HealthyNewAge.com Blog. Alternative medicine and Holistic Healing Resources.

In Defense of Food: An Eater’s Manifesto, published by Penguin Press and written by Michael Pollan addresses the fact that we truly are what we eat. And what we eat can be a cause of health problems or can benefit us with great health. (more…)

Oregano, a perennial herb, whose name is derived from the union of two Greek words, oros and ganos, means “splendor of the mountains.” (more…)

Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they may benefit you. Yoga consists of more than just exercise and postures as we discussed in the previous article on the history of yoga. Here you will learn various forms, the language, and the basic principles to assist you in building a successful practice. (more…)

Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and toning the body. You may greatly enjoy what author, Rajgopal has to share from the perspective of a native from India. (more…)

Wherever I go these days, be it in London, America, Paris or anywhere else, I seem to be bumping into a fair number of cafes dedicated solely to smoothies. They’re in shopping malls, on high streets, kiosks in stations and just randomly situated on the road. And I’m amazed by sheer varieties – a filling smoothie for breakfast, a smoothie on the go, a booster smoothie, a smoothie for digestion, a smoothie for immunity, an energy smoothie. There really is every kind of combination and permutation of fruits you can think of, and every kind of additional supplement available. (more…)

So what’s so great about these brown hairy things called coconuts?

When you eat real coconut it is a raw food and the milky substance found in the center is probably one of the healthiest liquids we can drink. The benefits of coconut water tell us it is a number one source of electrolytes and a great sports drink. (more…)

Many of us are becoming conscious about sugars and sweeteners in our diet and their effect on our body. With so many people suffering from Diabetes many wonder can something that is sweet be good for us, low-calorie and organic? Here is the answer. (more…)

Most of us appreciate chocolate and if you are like the majority of people who need their chocolate fix you will appreciate learning about some of the healthiest organic chocolate on the planet! First for a little history. (more…)

These are disquieting times. The terra is no longer firma and the winds of change are buffeting people about, leaving many feeling disoriented, off balance and out of whack. (more…)

There Is a Cure for Diabetes, published by North Atlantic Books, presents a program addressing the pandemic of diabetes in the modern world and addresses one of the ways which can help manage severe diabetes and, in milder cases, even return blood sugar levels to normal. It cram a lot of information into the 86 plus pages. (more…)